Classes & Workshops

Dance Elders over 60s Contemporary dance programme 2024

Summer term starting April 2024.

**We are currently full. Please contact us to be placed on our waiting list**

Open Dance Class

A gentle but fun dance class, specifically aimed at the over 60’s that allows you to work at your own pace. It has the potential to change the way you feel by enhancing your confidence and self-esteem and supporting you to feel better about yourself! As well as getting you fitter, the group offers a social support network of like-minded people.

Where: Delapre Community rooms, Northampton, NN4 8EN

When: 10.30am – 11.30am Mondays 15th April – 8th July 2024 (no classes on 6th or 27th May).

Cost: £55 per 11-week term

Optional performance strand:

This is an optional 45-minute extension to the class, for those who would like to create a dance piece to perform to audiences.

Where: Delapre Community rooms, Northampton, NN4 8EN

When: 11.45am – 12.30am Mondays 15th April – 8th July 2024 (no classes on 6th or 27th May).

Cost: £16.50 per 11-week term

Bursaries available. Please get in contact should you need support funding the sessions.

In partnership with SPRING social prescribing and Age UK Northamptonshire. Taking referrals.

Funded by The National Lottery Community Fund and Northamptonshire Community Foundation.

Dance for people affected by cancer

A chance to connect with others affected by cancer through dance. The sessions will help you to re-discover yourself, open up to new possibilities, and discover a renewed sense of well-being.

Come & try this gentle class that offers space for relaxation as well as movement allowing to reconnect with our bodies, whether recently diagnosed, undergoing treatment or afterward

Returning Soon!

Please reach out for more information and to register your interest.

Dance & Movement in Care Homes, Respite & Day Centres

Regular classes take place across Northamptonshire for those living in care or with life limiting illnesses.

Style: Seated creative dance, set movement routines, props, song and music.

Please contact us for more information or if you would sessions to take place for your residents.

We can offer one-off taster sessions at request.

Have you read this post about dance in residential care home settings…you may find it useful.

Dance Classes and projects offered in health, education and community settings for all ages and abilities

  • Dance for over 60s

  • Dance and dementia

  • Seated dance and movement

  • Online Classes

  • Dance for mental health needs or emotional difficulties

  • Dance in Cancer Care and life limited illnesses

  • Dance for neurorehabilitation

  • Dance in Care Homes and Day Centres

All classes will be designed to suit the individual or group

For further information on classes, please contact Tina who will be happy to discuss the content of the classes and arrange a free meeting with you to discuss the needs of the group or individual.