Classes & Workshops

Momentum 60 Dance Company

An over 60s Contemporary dance programme 2025

Spring term starting January 2025

**FULLY BOOKED**

Please contact us to be place on our waiting list

Open Dance Class:

Join us for a lively, inclusive, and energising dance class designed especially for the over 60s. This dynamic session lets you move at your own pace, making it accessible and enjoyable for all fitness levels. Discover the transformative power of contemporary dance to boost your confidence, elevate your self-esteem, and leave you feeling fantastic.

Not only will you improve your fitness and mobility, but you’ll also become part of a supportive community of like-minded individuals. It’s the perfect combination of exercise, self-expression, and social connection.

Where: Delapre Community rooms, Northampton, NN4 8EN

When: 10.30am – 11.30am, Mondays from 13th January 2025

Cost: £60 per 10-week term

Optional performance strand:

This is an optional 45-minute extension to the class, for those who would like to create a dance piece to perform to audiences.

Where: Delapre Community rooms, Northampton, NN4 8EN

When: 11.45am – 12.30am Mondays, from 13th January 2025

Cost: £15 per 10-week term

Bursaries available. Please get in contact should you need support funding the sessions.

In partnership with SPRING social prescribing and Age UK Northamptonshire. Taking referrals.

Funded by Northampton Town and West Northants Council and Northamptonshire Community Foundation.

Dance for people affected by cancer

Returning Soon!

A chance to connect with others affected by cancer through dance. The sessions will help you to re-discover yourself, open up to new possibilities, and discover a renewed sense of well-being.

Come & try this gentle class that offers space for relaxation as well as movement allowing to reconnect with our bodies, whether recently diagnosed, undergoing treatment or afterward

Please reach out for more information and to register your interest.

Dance & Movement in Care Homes, Respite & Day Centres

Ongoing!

Regular classes take place across Northamptonshire for those living in care or with life limiting illnesses.

Style: Seated creative dance, set movement routines, props, song and music.

Please contact us for more information or if you would sessions to take place for your residents.

We can offer one-off taster sessions at request.

Have you read this post about dance in residential care home settings…you may find it useful.

Dance Classes and projects offered in health, education and community settings for all ages and abilities

  • Dance for over 60s

  • Dance and dementia

  • Seated dance and movement

  • Online Classes

  • Dance for mental health needs or emotional difficulties

  • Dance in Cancer Care and life limited illnesses

  • Dance for neurorehabilitation

  • Dance in Care Homes and Day Centres

All classes will be designed to suit the individual or group

For further information on classes, please contact Tina who will be happy to discuss the content of the classes and arrange a free meeting with you to discuss the needs of the group or individual.